Loser!

Today, I will make decisions. According to The Biggest Loser, approximately 500 food decisions. What will I eat? How much should I eat? When should I eat? Today, I will not eat the chocolate mousse pie that our IT director made. Partly, because I ate 2 pieces yesterday and partly because it is now all gone. Today, I will choose. And, I declare: I will choose wisely! Will you? What helps you make wise decisions about food? Monday and Tuesday, my roommate and I walked 30 minutes. Sunday, I walked with a friend 45 minutes. Today, I will walk again! I will make a life decision to be healthy and take care of my body - the temple of the Holy Spirit. I truly want to know - WHAT helps you! How are you making life changes? Wise food decisions?

All Night-er

I am currently at work with some awesome people working an all night-er for charity. For the past 4 years, we have participated in CreateAthon, a 24-hour event where we develop createve materials, web sites, etc. for non-profits. Tomorrow, I will be loopy and have a very emotional review of all the work we have done for some wonderful agencies that are helping so many people with little or no resouces. You can read more about it at www.lwtcom.com

More when I have had more sleep....